Podcast: PragmAlchemy

[Paul Ferguson]

"PragmAlchemy an energetic odyssey, blending biomechanics, breathwork, and energy cultivation into one meticulously layered system. The level of detail, from fascia release to breath resistance to the philosophy of pain, makes it clear: this isn’t some casual deep-breathing exercise; it’s an alchemical discipline for those ready to truly work with their own energy field."

https://music.amazon.de/podcasts/9dca293...ical-child